On the program today, Sachin Patel, Founder of The Living Proof Institute, an accomplished speaker, author, and father. Sachin discusses the innate intelligence of the body, how stress affects the disease process through cortisol and insulin, and more. The wrap-up includes a deep dive into how light and circadian mismatch can affect both stress and metabolic function.

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  1. Samantha Lotus Reply

    YES YES YES!!! SO much great stuff being put out here. You touch upon so many different things that seriously need to be addressed in the medical and holistic health world. You’re really going to help shape the understanding and the scope of practice with this podcast! I’m excited to stay tuned and check out what you put out next. Some really great quotes and ideas came out of this! Hooray.

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